GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	5:01	5:01	0	00:10:23	2,00 km
3	1,00 km	5:25	5:25	0	00:15:49	3,00 km
4	1,00 km	6:11	6:11	0	00:21:59	4,00 km
5	1,00 km	5:54	5:54	0	00:27:53	5,00 km
6	1,00 km	5:27	5:27	0	00:33:20	6,00 km
7	1,00 km	5:22	5:22	0	00:38:42	7,00 km
8	1,00 km	5:29	5:29	0	00:44:11	8,00 km
9	1,00 km	5:22	5:22	0	00:49:33	9,00 km
10	1,00 km	5:35	5:35	0	00:55:08	10,00 km
11	0,12 km	0:42	5:47	0	00:55:50	10,12 km

annons