GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	6,25 km	30:51	4:56	141	00:30:51	6,25 km
2	1,00 km	3:57	3:57	165	00:34:47	7,25 km
3	0,37 km	1:45	4:45	154	00:36:32	7,62 km
4	1,00 km	3:54	3:54	166	00:40:27	8,62 km
5	0,35 km	1:45	5:04	154	00:42:12	8,97 km
6	1,00 km	3:57	3:57	164	00:46:09	9,97 km
7	0,34 km	1:45	5:06	147	00:47:54	10,31 km
8	1,00 km	3:56	3:56	163	00:51:50	11,31 km
9	0,35 km	1:45	5:01	155	00:53:35	11,66 km
10	2,51 km	12:44	5:05	144	01:06:19	14,17 km

annons