GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	126	00:06:32	1,00 km
2	1,00 km	7:25	7:25	126	00:13:57	2,00 km
3	1,00 km	6:33	6:33	137	00:20:29	3,00 km
4	1,00 km	9:56	9:56	125	00:30:26	4,00 km
5	1,00 km	6:56	6:56	140	00:37:21	5,00 km
6	1,00 km	7:11	7:11	148	00:44:32	6,00 km
7	1,00 km	6:10	6:10	152	00:50:42	7,00 km
8	1,00 km	6:46	6:46	151	00:57:28	8,00 km
9	1,00 km	8:56	8:56	140	01:06:24	9,00 km
10	1,00 km	6:59	6:59	146	01:13:23	10,00 km
11	1,00 km	6:44	6:44	147	01:20:08	11,00 km
12	1,00 km	6:56	6:56	142	01:27:04	12,00 km
13	1,00 km	6:32	6:32	139	01:33:36	13,00 km
14	1,00 km	7:51	7:51	137	01:41:27	14,00 km
15	1,00 km	6:17	6:17	139	01:47:44	15,00 km
16	1,00 km	5:56	5:56	141	01:53:40	16,00 km
17	1,00 km	6:40	6:40	139	02:00:20	17,00 km
18	1,00 km	6:20	6:20	145	02:06:40	18,00 km
19	1,00 km	9:44	9:44	134	02:16:24	19,00 km
20	1,00 km	7:09	7:09	132	02:23:33	20,00 km
21	0,99 km	5:43	5:45	139	02:29:16	20,99 km

annons