GPS-pass | Runt Nya Varvet med bonus

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	163	00:05:18	1,00 km
2	1,00 km	5:01	5:01	156	00:10:19	2,00 km
3	1,00 km	4:42	4:42	156	00:15:01	3,00 km
4	1,00 km	4:55	4:55	155	00:19:56	4,00 km
5	1,00 km	5:02	5:02	154	00:24:58	5,00 km
6	1,00 km	5:12	5:12	159	00:30:10	6,00 km
7	1,00 km	4:49	4:49	156	00:34:59	7,00 km
8	1,00 km	5:02	5:02	150	00:40:01	8,00 km
9	1,00 km	4:53	4:53	155	00:44:53	9,00 km
10	1,00 km	5:02	5:02	161	00:49:56	10,00 km
11	1,00 km	5:01	5:01	163	00:54:57	11,00 km
12	1,00 km	4:52	4:52	162	00:59:49	12,00 km
13	1,00 km	4:47	4:47	160	01:04:36	13,00 km
14	1,00 km	4:51	4:51	161	01:09:27	14,00 km
15	0,24 km	1:06	4:39	167	01:10:33	14,24 km

annons