GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	4:49	4:49	00:09:48	2,00 km
3	1,00 km	4:48	4:48	00:14:37	3,00 km
4	1,00 km	4:27	4:27	00:19:04	4,00 km
5	1,00 km	4:35	4:35	00:23:39	5,00 km
6	1,00 km	4:42	4:42	00:28:21	6,00 km
7	1,00 km	4:30	4:30	00:32:52	7,00 km
8	1,00 km	4:31	4:31	00:37:22	8,00 km
9	1,00 km	4:32	4:32	00:41:54	9,00 km
10	1,00 km	4:23	4:23	00:46:17	10,00 km
11	1,00 km	4:33	4:33	00:50:49	11,00 km
12	0,11 km	0:33	4:57	00:51:22	11,11 km

annons