GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:42	5:42	0	00:11:02	2,00 km
3	1,00 km	5:56	5:56	0	00:16:58	3,00 km
4	1,00 km	5:43	5:43	0	00:22:41	4,00 km
5	1,00 km	5:15	5:15	0	00:27:56	5,00 km
6	1,00 km	5:28	5:28	0	00:33:24	6,00 km
7	1,00 km	5:39	5:39	0	00:39:03	7,00 km
8	1,00 km	5:46	5:46	0	00:44:49	8,00 km
9	1,00 km	5:41	5:41	0	00:50:30	9,00 km
10	1,00 km	5:40	5:40	0	00:56:10	10,00 km
11	0,04 km	0:14	6:04	0	00:56:24	10,04 km

annons