GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:27	5:27	0	00:11:06	2,00 km
3	1,00 km	5:31	5:31	0	00:16:37	3,00 km
4	1,00 km	5:25	5:25	0	00:22:02	4,00 km
5	1,00 km	5:19	5:19	0	00:27:21	5,00 km
6	1,00 km	5:25	5:25	0	00:32:45	6,00 km
7	1,00 km	5:18	5:18	0	00:38:04	7,00 km
8	0,21 km	1:09	5:28	0	00:39:12	7,21 km

annons