GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	146	00:05:18	1,00 km
2	1,00 km	4:56	4:56	151	00:10:14	2,00 km
3	1,00 km	4:56	4:56	150	00:15:10	3,00 km
4	1,00 km	4:57	4:57	151	00:20:06	4,00 km
5	1,00 km	4:54	4:54	149	00:25:00	5,00 km
6	1,00 km	5:54	5:54	150	00:30:54	6,00 km
7	1,00 km	5:07	5:07	153	00:36:01	7,00 km
8	1,00 km	5:30	5:30	150	00:41:31	8,00 km
9	1,00 km	5:37	5:37	156	00:47:09	9,00 km
10	1,00 km	5:09	5:09	156	00:52:17	10,00 km
11	1,00 km	4:44	4:44	168	00:57:02	11,00 km
12	1,00 km	5:04	5:04	164	01:02:06	12,00 km
13	1,00 km	4:56	4:56	155	01:07:02	13,00 km
14	1,00 km	4:51	4:51	159	01:11:53	14,00 km
15	1,00 km	4:51	4:51	161	01:16:44	15,00 km
16	1,00 km	4:54	4:54	173	01:21:38	16,00 km
17	1,00 km	4:58	4:58	175	01:26:36	17,00 km
18	1,00 km	4:55	4:54	172	01:31:30	18,00 km

annons