GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	123	00:05:39	1,00 km
2	1,00 km	5:16	5:16	126	00:10:55	2,00 km
3	1,00 km	4:23	4:23	145	00:15:18	3,00 km
4	1,00 km	4:21	4:21	148	00:19:39	4,00 km
5	1,00 km	4:30	4:30	147	00:24:09	5,00 km
6	1,00 km	4:20	4:20	154	00:28:29	6,00 km
7	1,00 km	4:22	4:22	156	00:32:51	7,00 km
8	1,00 km	4:15	4:15	157	00:37:06	8,00 km
9	1,00 km	5:26	5:26	140	00:42:32	9,00 km
10	1,00 km	5:23	5:23	133	00:47:55	10,00 km
11	0,10 km	0:39	6:21	130	00:48:33	10,10 km

annons