GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	4:36	4:36	0	00:09:39	2,00 km
3	1,00 km	4:46	4:46	0	00:14:25	3,00 km
4	1,00 km	4:22	4:22	0	00:18:46	4,00 km
5	1,00 km	4:26	4:26	0	00:23:12	5,00 km
6	1,00 km	4:21	4:21	0	00:27:33	6,00 km
7	1,00 km	4:11	4:11	0	00:31:44	7,00 km
8	1,00 km	4:21	4:21	0	00:36:05	8,00 km
9	1,00 km	4:25	4:25	0	00:40:30	9,00 km
10	1,00 km	3:55	3:55	0	00:44:25	10,00 km
11	0,13 km	0:29	3:51	0	00:44:54	10,13 km

annons