GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:15	3:15	134	00:03:15	1,00 km
2	1,00 km	3:35	3:35	157	00:06:51	2,00 km
3	1,00 km	3:49	3:49	164	00:10:40	3,00 km
4	1,00 km	3:43	3:43	167	00:14:23	4,00 km
5	1,00 km	3:21	3:21	167	00:17:44	5,00 km
6	1,00 km	3:23	3:23	167	00:21:07	6,00 km
7	1,00 km	3:32	3:32	168	00:24:39	7,00 km
8	1,00 km	3:25	3:25	167	00:28:04	8,00 km
9	1,00 km	3:38	3:38	168	00:31:42	9,00 km
10	1,00 km	3:42	3:42	167	00:35:24	10,00 km
11	1,00 km	3:46	3:46	163	00:39:09	11,00 km
12	1,00 km	3:40	3:40	165	00:42:50	12,00 km
13	1,00 km	3:32	3:32	165	00:46:21	13,00 km
14	1,00 km	4:26	4:26	168	00:50:48	14,00 km
15	1,00 km	3:17	3:17	164	00:54:05	15,00 km
16	1,00 km	3:30	3:30	165	00:57:35	16,00 km
17	1,00 km	4:14	4:14	168	01:01:49	17,00 km
18	0,01 km	0:02	3:03	173	01:01:52	17,01 km

annons