GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	113	00:06:36	1,00 km
2	1,00 km	6:25	6:25	110	00:13:01	2,00 km
3	1,00 km	6:45	6:45	113	00:19:46	3,00 km
4	1,00 km	7:32	7:32	111	00:27:18	4,00 km
5	1,00 km	6:48	6:48	117	00:34:06	5,00 km
6	1,00 km	6:49	6:49	121	00:40:55	6,00 km
7	1,00 km	6:44	6:44	125	00:47:39	7,00 km
8	1,00 km	6:36	6:36	124	00:54:15	8,00 km
9	1,00 km	6:33	6:33	128	01:00:48	9,00 km
10	1,00 km	6:55	6:55	134	01:07:43	10,00 km
11	1,00 km	7:02	7:02	134	01:14:45	11,00 km
12	0,59 km	4:02	6:53	132	01:18:47	11,59 km

annons