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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	3:04	19,57	00:03:04	1,00 km
2	1,00 km	3:15	18,46	00:06:18	2,00 km
3	1,00 km	2:21	25,53	00:08:39	3,00 km
4	1,00 km	2:38	22,78	00:11:17	4,00 km
5	1,00 km	3:32	16,98	00:14:49	5,00 km
6	1,00 km	3:02	19,78	00:17:51	6,00 km
7	1,00 km	3:40	16,36	00:21:31	7,00 km
8	1,00 km	2:53	20,81	00:24:24	8,00 km
9	1,00 km	3:18	18,18	00:27:42	9,00 km
10	1,00 km	3:27	17,39	00:31:09	10,00 km
11	1,00 km	2:59	20,11	00:34:08	11,00 km
12	1,00 km	6:45	8,89	00:40:53	12,00 km
13	1,00 km	3:43	16,14	00:44:36	13,00 km
14	0,59 km	1:31	23,38	00:46:07	13,59 km

annons