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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	138	00:05:46	1,00 km
2	1,00 km	7:03	7:03	158	00:12:49	2,00 km
3	1,00 km	7:07	7:07	163	00:19:56	3,00 km
4	1,00 km	5:48	5:48	163	00:25:44	4,00 km
5	1,00 km	7:08	7:08	168	00:32:52	5,00 km
6	1,00 km	6:05	6:05	168	00:38:57	6,00 km
7	1,00 km	6:34	6:34	164	00:45:31	7,00 km
8	1,00 km	14:40	14:40	163	01:00:11	8,00 km
9	1,00 km	16:47	16:47	170	01:16:57	9,00 km
10	1,00 km	15:02	15:02	167	01:32:00	10,00 km
11	1,00 km	8:10	8:10	162	01:40:09	11,00 km
12	1,00 km	9:45	9:45	160	01:49:55	12,00 km
13	1,00 km	8:00	8:00	160	01:57:55	13,00 km
14	1,00 km	9:26	9:26	161	02:07:20	14,00 km
15	1,00 km	8:31	8:31	161	02:15:51	15,00 km
16	1,00 km	6:54	6:54	162	02:22:45	16,00 km
17	1,00 km	10:48	10:48	158	02:33:33	17,00 km
18	1,00 km	8:15	8:15	158	02:41:47	18,00 km
19	1,00 km	9:16	9:16	155	02:51:03	19,00 km
20	1,00 km	7:08	7:08	159	02:58:11	20,00 km
21	1,00 km	9:52	9:52	143	03:08:03	21,00 km
22	1,00 km	8:04	8:04	161	03:16:08	22,00 km
23	1,00 km	8:05	8:05	164	03:24:12	23,00 km
24	1,00 km	8:15	8:15	156	03:32:28	24,00 km
25	1,00 km	10:37	10:37	141	03:43:05	25,00 km
26	1,00 km	8:22	8:22	160	03:51:27	26,00 km
27	1,00 km	7:27	7:27	159	03:58:54	27,00 km
28	1,00 km	11:43	11:43	148	04:10:37	28,00 km
29	1,00 km	23:58	23:58	147	04:34:35	29,00 km
30	1,00 km	16:10	16:10	152	04:50:45	30,00 km
31	1,00 km	19:18	19:18	155	05:10:02	31,00 km
32	1,00 km	10:48	10:48	155	05:20:51	32,00 km
33	1,00 km	10:29	10:29	152	05:31:20	33,00 km
34	1,00 km	11:45	11:45	147	05:43:05	34,00 km
35	1,00 km	11:43	11:43	147	05:54:48	35,00 km
36	1,00 km	9:40	9:40	155	06:04:28	36,00 km
37	1,00 km	9:18	9:18	154	06:13:46	37,00 km
38	1,00 km	12:16	12:16	154	06:26:02	38,00 km
39	1,00 km	9:04	9:04	156	06:35:06	39,00 km
40	1,00 km	10:41	10:41	150	06:45:48	40,00 km
41	1,00 km	6:25	6:25	159	06:52:12	41,00 km
42	0,28 km	1:29	5:22	166	06:53:41	41,28 km

annons

Etapper

4 november 2017 - 11:35

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