GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	132	00:04:12	1,00 km
2	1,00 km	4:21	4:21	150	00:08:32	2,00 km
3	1,00 km	4:20	4:20	160	00:12:52	3,00 km
4	1,00 km	4:26	4:26	163	00:17:18	4,00 km
5	1,00 km	4:31	4:31	155	00:21:49	5,00 km
6	1,00 km	4:29	4:29	154	00:26:17	6,00 km
7	1,00 km	4:33	4:33	158	00:30:50	7,00 km
8	1,00 km	4:43	4:43	150	00:35:33	8,00 km
9	1,00 km	4:56	4:56	145	00:40:29	9,00 km
10	1,00 km	4:56	4:56	143	00:45:25	10,00 km
11	0,78 km	4:05	5:16	144	00:49:30	10,78 km

annons