GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	142	00:04:25	1,00 km
2	1,00 km	4:16	4:16	146	00:08:41	2,00 km
3	1,00 km	4:12	4:12	156	00:12:53	3,00 km
4	1,00 km	4:12	4:12	159	00:17:06	4,00 km
5	1,00 km	4:17	4:17	159	00:21:22	5,00 km
6	1,00 km	4:22	4:22	159	00:25:44	6,00 km
7	1,00 km	4:15	4:15	160	00:29:59	7,00 km
8	1,00 km	4:13	4:13	160	00:34:12	8,00 km
9	1,00 km	4:17	4:17	161	00:38:30	9,00 km
10	1,00 km	4:17	4:17	161	00:42:47	10,00 km
11	0,01 km	0:02	3:28	160	00:42:49	10,01 km

annons