GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	147	00:04:31	1,00 km
2	1,00 km	4:12	4:12	163	00:08:43	2,00 km
3	1,00 km	4:30	4:30	162	00:13:13	3,00 km
4	1,00 km	4:43	4:43	163	00:17:56	4,00 km
5	1,00 km	4:35	4:35	164	00:22:31	5,00 km
6	1,00 km	4:40	4:40	165	00:27:11	6,00 km
7	1,00 km	4:48	4:48	164	00:31:59	7,00 km
8	1,00 km	4:40	4:40	165	00:36:39	8,00 km
9	1,00 km	4:29	4:29	168	00:41:08	9,00 km
10	1,00 km	4:29	4:29	172	00:45:37	10,00 km
11	0,00 km	0:01	4:35	169	00:45:38	10,00 km

annons