GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	146	00:05:35	1,00 km
2	1,00 km	5:03	5:03	146	00:10:37	2,00 km
3	1,00 km	5:25	5:25	151	00:16:02	3,00 km
4	1,00 km	6:01	6:01	147	00:22:03	4,00 km
5	1,00 km	5:15	5:15	142	00:27:18	5,00 km
6	1,00 km	5:50	5:50	127	00:33:08	6,00 km
7	1,00 km	8:43	8:43	96	00:41:51	7,00 km
8	1,00 km	9:12	9:12	105	00:51:03	8,00 km
9	0,43 km	4:04	9:22	103	00:55:07	8,43 km

annons