GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	151	00:04:31	1,00 km
2	1,00 km	4:17	4:17	157	00:08:48	2,00 km
3	1,00 km	4:28	4:28	155	00:13:16	3,00 km
4	1,00 km	4:32	4:32	156	00:17:48	4,00 km
5	1,00 km	4:32	4:32	154	00:22:20	5,00 km
6	1,00 km	4:33	4:33	154	00:26:53	6,00 km
7	1,00 km	4:09	4:09	154	00:31:01	7,00 km
8	1,00 km	4:13	4:13	156	00:35:14	8,00 km
9	1,00 km	4:27	4:27	162	00:39:40	9,00 km
10	1,00 km	4:25	4:25	157	00:44:05	10,00 km
11	1,00 km	4:20	4:20	157	00:48:25	11,00 km
12	0,86 km	3:50	4:27	153	00:52:15	11,86 km

annons