GPS-pass | Skatås milen + t o r

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	112	00:05:42	1,00 km
2	1,00 km	5:29	5:29	125	00:11:12	2,00 km
3	1,00 km	5:37	5:37	131	00:16:48	3,00 km
4	0,42 km	2:23	5:41	135	00:19:11	3,42 km
5	1,00 km	5:20	5:20	144	00:24:32	4,42 km
6	1,00 km	5:01	5:01	148	00:29:33	5,42 km
7	1,00 km	4:48	4:48	151	00:34:20	6,42 km
8	1,00 km	5:18	5:18	156	00:39:38	7,42 km
9	1,00 km	4:58	4:58	162	00:44:36	8,42 km
10	1,00 km	5:00	5:00	156	00:49:37	9,42 km
11	1,00 km	5:14	5:14	157	00:54:51	10,42 km
12	1,00 km	5:19	5:19	160	01:00:10	11,42 km
13	1,00 km	5:27	5:27	165	01:05:38	12,42 km
14	0,81 km	3:43	4:37	169	01:09:21	13,23 km
15	0,83 km	5:38	6:47	148	01:14:58	14,06 km