GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	129	00:06:11	1,00 km
2	1,00 km	5:30	5:30	144	00:11:41	2,00 km
3	1,00 km	5:17	5:17	147	00:16:58	3,00 km
4	1,00 km	5:18	5:18	149	00:22:16	4,00 km
5	1,00 km	5:25	5:25	150	00:27:41	5,00 km
6	1,00 km	5:33	5:33	152	00:33:14	6,00 km
7	1,00 km	5:40	5:40	152	00:38:54	7,00 km
8	1,00 km	5:58	5:58	154	00:44:52	8,00 km
9	1,00 km	5:34	5:34	153	00:50:26	9,00 km
10	1,00 km	5:32	5:32	153	00:55:58	10,00 km
11	1,00 km	5:49	5:49	152	01:01:47	11,00 km
12	1,00 km	5:34	5:34	151	01:07:21	12,00 km
13	1,00 km	5:34	5:34	151	01:12:55	13,00 km
14	1,00 km	6:21	6:21	150	01:19:16	14,00 km
15	1,00 km	5:34	5:34	153	01:24:50	15,00 km
16	0,64 km	3:32	5:31	155	01:28:21	15,64 km

annons