GPS-pass | Ultraintervall 5/8

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	00:05:26	1,00 km
2	1,00 km	5:34	5:34	00:11:00	2,00 km
3	1,00 km	5:26	5:26	00:16:26	3,00 km
4	1,00 km	5:27	5:27	00:21:54	4,00 km
5	1,00 km	5:42	5:42	00:27:36	5,00 km
6	1,00 km	5:35	5:35	00:33:12	6,00 km
7	1,00 km	5:48	5:48	00:39:00	7,00 km
8	1,00 km	6:03	6:03	00:45:02	8,00 km
9	1,00 km	5:57	5:57	00:50:59	9,00 km
10	1,00 km	6:05	6:05	00:57:04	10,00 km
11	0,12 km	0:40	5:43	00:57:44	10,12 km

annons