GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	142	00:05:34	1,00 km
2	1,00 km	5:11	5:11	156	00:10:46	2,00 km
3	1,00 km	5:17	5:17	163	00:16:03	3,00 km
4	1,00 km	5:15	5:15	163	00:21:18	4,00 km
5	1,00 km	5:48	5:48	170	00:27:06	5,00 km
6	1,00 km	5:43	5:43	166	00:32:49	6,00 km
7	1,00 km	5:14	5:14	175	00:38:02	7,00 km
8	0,71 km	3:39	5:08	176	00:41:41	7,71 km

annons