GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	4:38	4:38	0	00:09:20	2,00 km
3	1,00 km	4:31	4:31	0	00:13:50	3,00 km
4	1,00 km	4:30	4:30	0	00:18:21	4,00 km
5	1,00 km	4:28	4:28	0	00:22:49	5,00 km
6	1,00 km	4:24	4:24	0	00:27:13	6,00 km
7	1,00 km	4:20	4:20	0	00:31:32	7,00 km
8	1,00 km	4:34	4:34	0	00:36:06	8,00 km
9	1,00 km	4:25	4:25	0	00:40:31	9,00 km
10	1,00 km	3:58	3:58	0	00:44:30	10,00 km
11	0,18 km	0:44	4:07	0	00:45:13	10,18 km

annons