GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	100	00:05:32	1,00 km
2	1,00 km	5:22	5:22	116	00:10:54	2,00 km
3	1,00 km	5:18	5:18	112	00:16:12	3,00 km
4	1,00 km	5:02	5:02	115	00:21:14	4,00 km
5	1,00 km	5:08	5:08	121	00:26:23	5,00 km
6	1,00 km	5:16	5:16	116	00:31:39	6,00 km
7	1,00 km	5:09	5:09	119	00:36:48	7,00 km
8	1,00 km	5:23	5:23	120	00:42:11	8,00 km
9	1,00 km	5:50	5:50	117	00:48:01	9,00 km
10	1,00 km	5:38	5:38	117	00:53:39	10,00 km
11	0,20 km	1:35	7:48	120	00:55:14	10,20 km

annons