GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	13:30	13:31	0	00:13:30	1,00 km
2	1,00 km	11:12	11:12	0	00:24:42	2,00 km
3	1,00 km	2:01	2:01	0	00:26:43	3,00 km
4	1,04 km	0:50	0:48	0	00:27:33	4,04 km
5	1,04 km	0:48	0:46	0	00:28:21	5,08 km
6	1,03 km	0:49	0:48	0	00:29:10	6,10 km
7	1,00 km	1:12	1:12	0	00:30:22	7,10 km
8	1,02 km	1:15	1:14	0	00:31:37	8,12 km
9	1,00 km	1:10	1:10	0	00:32:47	9,12 km
10	1,00 km	1:37	1:37	0	00:34:24	10,12 km
11	0,50 km	2:01	4:02	0	00:36:25	10,62 km

annons