GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	94	00:04:11	1,00 km
2	1,00 km	4:04	4:04	108	00:08:15	2,00 km
3	1,00 km	4:32	4:32	109	00:12:47	3,00 km
4	1,00 km	4:45	4:45	110	00:17:32	4,00 km
5	1,00 km	4:17	4:17	102	00:21:48	5,00 km
6	1,00 km	4:29	4:29	112	00:26:18	6,00 km
7	1,00 km	6:18	6:18	127	00:32:36	7,00 km
8	1,00 km	4:15	4:15	128	00:36:50	8,00 km
9	1,00 km	4:00	4:00	131	00:40:50	9,00 km
10	1,00 km	4:11	4:11	131	00:45:01	10,00 km
11	1,00 km	4:26	4:26	136	00:49:27	11,00 km
12	1,00 km	4:46	4:46	139	00:54:13	12,00 km
13	1,00 km	4:10	4:10	139	00:58:23	13,00 km
14	1,00 km	4:59	4:59	140	01:03:21	14,00 km
15	0,30 km	1:25	4:41	133	01:04:46	14,30 km

annons