GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:57	25,17	151	00:11:57	5,00 km
2	5,00 km	12:50	23,38	157	00:24:47	10,00 km
3	5,00 km	12:33	23,84	158	00:37:20	15,00 km
4	5,00 km	11:49	25,35	161	00:49:09	20,00 km
5	5,00 km	12:22	24,32	163	01:01:31	25,00 km
6	5,00 km	14:00	21,43	157	01:15:31	30,00 km
7	5,00 km	12:56	23,23	152	01:28:27	35,00 km
8	5,00 km	14:19	20,93	142	01:42:46	40,00 km
9	5,00 km	12:40	23,68	156	01:55:26	45,00 km
10	5,00 km	12:39	23,68	153	02:08:06	50,00 km
11	5,00 km	12:33	23,84	144	02:20:39	55,00 km
12	0,77 km	2:48	16,51	128	02:23:26	55,77 km

annons