GPS-pass | Intervall 3 min x4

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,66 km	4:19	6:33	160	00:04:19	0,66 km
2	0,62 km	3:00	4:51	168	00:07:19	1,28 km
3	0,10 km	1:00	10:06	167	00:08:19	1,38 km
4	0,62 km	3:00	4:52	170	00:11:19	1,99 km
5	0,08 km	1:00	12:53	176	00:12:19	2,07 km
6	0,56 km	3:00	5:19	176	00:15:19	2,64 km
7	0,08 km	1:00	11:46	168	00:16:19	2,72 km
8	0,63 km	3:00	4:46	178	00:19:19	3,35 km
9	0,04 km	0:38	17:47	185	00:19:57	3,39 km

annons