GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	159	00:05:34	1,00 km
2	0,10 km	0:58	9:54	161	00:06:32	1,10 km
3	1,00 km	5:26	5:26	169	00:11:58	2,10 km
4	0,10 km	1:00	9:48	162	00:12:57	2,20 km
5	1,00 km	5:44	5:44	173	00:18:41	3,20 km
6	0,10 km	1:00	10:30	162	00:19:41	3,29 km
7	1,00 km	5:40	5:40	172	00:25:22	4,29 km
8	0,10 km	1:00	10:03	158	00:26:22	4,39 km
9	1,00 km	5:43	5:43	170	00:32:05	5,39 km
10	0,10 km	0:59	10:06	159	00:33:04	5,49 km
11	0,80 km	4:40	5:51	170	00:37:44	6,29 km

annons