GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:44	5:44	0	00:11:34	2,00 km
3	1,00 km	5:40	5:40	0	00:17:14	3,00 km
4	1,00 km	5:32	5:32	0	00:22:46	4,00 km
5	1,00 km	5:35	5:35	0	00:28:21	5,00 km
6	1,00 km	5:40	5:40	0	00:34:00	6,00 km
7	1,00 km	5:30	5:30	0	00:39:30	7,00 km
8	0,51 km	2:44	5:24	0	00:42:15	7,51 km

annons