GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:26	5:26	0	00:10:51	2,00 km
3	1,00 km	5:24	5:24	0	00:16:15	3,00 km
4	1,00 km	5:35	5:35	0	00:21:50	4,00 km
5	1,00 km	5:45	5:45	0	00:27:35	5,00 km
6	1,00 km	5:42	5:42	0	00:33:17	6,00 km
7	1,00 km	5:41	5:41	0	00:38:58	7,00 km
8	1,00 km	5:39	5:39	0	00:44:37	8,00 km
9	0,14 km	0:45	5:32	0	00:45:22	8,14 km

annons