GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	0	00:04:52	1,00 km
2	1,00 km	4:42	4:42	0	00:09:35	2,00 km
3	1,00 km	4:40	4:40	0	00:14:14	3,00 km
4	1,00 km	4:37	4:37	0	00:18:51	4,00 km
5	1,00 km	4:36	4:36	0	00:23:26	5,00 km
6	1,00 km	4:28	4:28	0	00:27:55	6,00 km
7	1,00 km	4:14	4:14	0	00:32:09	7,00 km
8	1,00 km	4:27	4:27	0	00:36:36	8,00 km
9	1,00 km	4:24	4:24	0	00:40:59	9,00 km
10	1,00 km	4:05	4:05	0	00:45:04	10,00 km
11	0,22 km	0:54	4:08	0	00:45:58	10,22 km

annons