GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	119	00:04:32	1,00 km
2	1,00 km	4:26	4:26	127	00:08:58	2,00 km
3	1,00 km	4:33	4:33	124	00:13:31	3,00 km
4	1,00 km	4:26	4:26	130	00:17:57	4,00 km
5	1,00 km	4:30	4:30	130	00:22:27	5,00 km
6	1,00 km	4:36	4:36	128	00:27:03	6,00 km
7	1,00 km	4:35	4:35	126	00:31:38	7,00 km
8	1,00 km	4:33	4:33	128	00:36:11	8,00 km
9	1,00 km	4:29	4:29	128	00:40:40	9,00 km
10	1,00 km	4:26	4:26	133	00:45:06	10,00 km
11	0,88 km	3:55	4:27	134	00:49:01	10,88 km

annons