GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	4:56	4:56	0	00:10:02	2,00 km
3	1,00 km	5:10	5:10	0	00:15:12	3,00 km
4	1,00 km	5:02	5:02	0	00:20:14	4,00 km
5	1,00 km	5:03	5:03	0	00:25:17	5,00 km
6	1,00 km	5:15	5:15	0	00:30:33	6,00 km
7	1,00 km	5:12	5:12	0	00:35:45	7,00 km
8	1,00 km	5:21	5:21	0	00:41:06	8,00 km
9	1,00 km	5:23	5:23	0	00:46:28	9,00 km
10	0,96 km	5:19	5:33	0	00:51:47	9,96 km

annons