GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:43	8:43	142	00:08:43	1,00 km
2	1,00 km	8:22	8:22	158	00:17:05	2,00 km
3	1,00 km	8:05	8:05	163	00:25:10	3,00 km
4	1,00 km	8:34	8:34	163	00:33:44	4,00 km
5	1,00 km	7:59	7:59	168	00:41:43	5,00 km
6	1,00 km	6:57	6:57	167	00:48:40	6,00 km
7	1,00 km	7:49	7:49	167	00:56:30	7,00 km
8	1,00 km	6:48	6:48	167	01:03:18	8,00 km
9	1,00 km	6:42	6:42	166	01:10:00	9,00 km
10	1,00 km	6:17	6:17	166	01:16:17	10,00 km
11	1,00 km	6:34	6:34	155	01:22:52	11,00 km
12	1,00 km	8:06	8:06	140	01:30:57	12,00 km
13	1,00 km	6:16	6:16	160	01:37:13	13,00 km
14	1,00 km	6:09	6:09	160	01:43:22	14,00 km
15	1,00 km	6:02	6:02	163	01:49:24	15,00 km
16	1,00 km	9:36	9:36	146	01:59:00	16,00 km
17	1,00 km	6:39	6:39	157	02:05:38	17,00 km
18	1,00 km	7:12	7:12	145	02:12:50	18,00 km
19	1,00 km	5:48	5:48	150	02:18:39	19,00 km
20	1,00 km	7:01	7:01	146	02:25:40	20,00 km
21	1,00 km	9:56	9:56	125	02:35:36	21,00 km
22	1,00 km	8:34	8:34	147	02:44:10	22,00 km
23	1,00 km	8:31	8:31	157	02:52:41	23,00 km
24	1,00 km	7:05	7:05	150	02:59:47	24,00 km
25	1,00 km	6:06	6:06	157	03:05:53	25,00 km
26	0,40 km	2:44	6:52	151	03:08:37	25,40 km

annons