GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	0	00:04:28	1,00 km
2	1,00 km	4:46	4:46	0	00:09:14	2,00 km
3	1,00 km	4:19	4:19	0	00:13:33	3,00 km
4	1,00 km	5:09	5:09	0	00:18:42	4,00 km
5	1,00 km	5:39	5:39	0	00:24:21	5,00 km
6	1,00 km	5:04	5:04	0	00:29:25	6,00 km
7	1,00 km	5:08	5:08	0	00:34:33	7,00 km
8	1,00 km	5:08	5:08	0	00:39:40	8,00 km
9	1,00 km	5:04	5:04	0	00:44:44	9,00 km
10	1,00 km	4:57	4:57	0	00:49:41	10,00 km
11	0,41 km	1:54	4:37	0	00:51:35	10,41 km

annons