GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:21	3:21	136	00:03:21	1,00 km
2	1,00 km	3:52	3:52	152	00:07:13	2,00 km
3	1,00 km	3:58	3:58	156	00:11:11	3,00 km
4	1,00 km	5:26	5:26	160	00:16:36	4,00 km
5	1,00 km	4:21	4:21	167	00:20:58	5,00 km
6	1,00 km	3:31	3:31	161	00:24:29	6,00 km
7	1,00 km	3:57	3:57	164	00:28:26	7,00 km
8	1,00 km	3:31	3:31	162	00:31:57	8,00 km
9	1,00 km	3:40	3:40	164	00:35:37	9,00 km
10	1,00 km	3:23	3:23	162	00:39:01	10,00 km
11	1,00 km	3:49	3:49	165	00:42:49	11,00 km
12	1,00 km	3:27	3:27	154	00:46:16	12,00 km
13	1,00 km	3:26	3:26	156	00:49:42	13,00 km
14	1,00 km	3:42	3:42	164	00:53:25	14,00 km
15	1,00 km	3:28	3:28	161	00:56:53	15,00 km
16	1,00 km	3:58	3:58	162	01:00:50	16,00 km
17	1,00 km	4:12	4:12	164	01:05:02	17,00 km
18	1,00 km	4:19	4:19	164	01:09:22	18,00 km
19	1,00 km	3:44	3:44	157	01:13:06	19,00 km
20	1,00 km	3:38	3:38	157	01:16:44	20,00 km
21	1,00 km	4:42	4:42	151	01:21:26	21,00 km
22	1,00 km	3:57	3:57	157	01:25:22	22,00 km
23	1,00 km	3:50	3:50	156	01:29:13	23,00 km
24	1,00 km	4:02	4:02	155	01:33:15	24,00 km
25	1,00 km	4:52	4:52	156	01:38:07	25,00 km
26	1,00 km	5:46	5:45	156	01:43:53	26,00 km

annons