GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:42	5:42	0	00:11:11	2,00 km
3	1,00 km	5:36	5:36	0	00:16:47	3,00 km
4	1,00 km	5:45	5:45	0	00:22:32	4,00 km
5	1,00 km	5:41	5:41	0	00:28:13	5,00 km
6	1,00 km	6:09	6:09	0	00:34:22	6,00 km
7	1,00 km	5:28	5:28	0	00:39:50	7,00 km
8	1,00 km	5:10	5:10	0	00:45:00	8,00 km
9	1,00 km	5:17	5:17	0	00:50:17	9,00 km