GPS-pass | sjöbobadet-ställverket

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	147	00:04:36	1,00 km
2	1,00 km	4:34	4:34	149	00:09:10	2,00 km
3	1,00 km	4:38	4:38	150	00:13:48	3,00 km
4	1,00 km	4:14	4:14	152	00:18:02	4,00 km
5	1,00 km	4:09	4:09	153	00:22:11	5,00 km
6	1,00 km	4:13	4:13	152	00:26:24	6,00 km
7	1,00 km	4:30	4:30	151	00:30:54	7,00 km
8	1,00 km	4:35	4:35	152	00:35:30	8,00 km
9	1,00 km	4:48	4:48	149	00:40:18	9,00 km
10	1,00 km	4:41	4:41	149	00:44:59	10,00 km
11	0,18 km	0:46	4:08	152	00:45:44	10,18 km

annons