GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	129	00:05:28	1,00 km
2	1,00 km	5:17	5:17	140	00:10:45	2,00 km
3	1,00 km	5:16	5:16	136	00:16:02	3,00 km
4	1,00 km	5:15	5:15	137	00:21:17	4,00 km
5	1,00 km	5:15	5:15	137	00:26:32	5,00 km
6	1,00 km	5:12	5:12	139	00:31:44	6,00 km
7	1,00 km	5:07	5:07	139	00:36:51	7,00 km
8	1,00 km	5:07	5:07	141	00:41:58	8,00 km
9	1,00 km	5:05	5:05	141	00:47:03	9,00 km
10	1,00 km	4:58	4:58	142	00:52:01	10,00 km
11	0,16 km	0:48	4:53	141	00:52:48	10,16 km

annons