GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:07	5:07	0	00:10:22	2,00 km
3	1,00 km	5:13	5:13	0	00:15:35	3,00 km
4	1,00 km	5:10	5:10	0	00:20:45	4,00 km
5	1,00 km	5:19	5:19	0	00:26:04	5,00 km
6	1,00 km	5:13	5:13	0	00:31:17	6,00 km
7	1,00 km	5:09	5:09	0	00:36:26	7,00 km
8	1,00 km	5:16	5:16	0	00:41:43	8,00 km
9	1,00 km	5:21	5:21	0	00:47:04	9,00 km
10	0,72 km	3:54	5:24	0	00:50:58	9,72 km

annons