GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	129	00:04:35	1,00 km
2	1,00 km	4:32	4:32	137	00:09:07	2,00 km
3	1,00 km	4:27	4:27	136	00:13:35	3,00 km
4	1,00 km	4:37	4:37	138	00:18:12	4,00 km
5	1,00 km	4:42	4:42	136	00:22:54	5,00 km
6	1,00 km	4:31	4:31	134	00:27:25	6,00 km
7	1,00 km	4:31	4:31	133	00:31:56	7,00 km
8	1,00 km	4:33	4:33	133	00:36:29	8,00 km
9	1,00 km	4:36	4:36	137	00:41:05	9,00 km
10	1,00 km	4:33	4:33	134	00:45:38	10,00 km
11	1,00 km	4:33	4:33	133	00:50:12	11,00 km
12	1,00 km	4:35	4:35	137	00:54:47	12,00 km
13	1,00 km	4:38	4:38	135	00:59:26	13,00 km
14	1,00 km	4:28	4:28	136	01:03:53	14,00 km
15	1,00 km	4:42	4:42	134	01:08:35	15,00 km
16	1,00 km	4:39	4:39	135	01:13:15	16,00 km
17	1,00 km	4:41	4:41	133	01:17:56	17,00 km
18	1,00 km	4:39	4:39	134	01:22:35	18,00 km
19	1,00 km	4:40	4:40	131	01:27:15	19,00 km
20	1,00 km	4:39	4:39	133	01:31:54	20,00 km
21	1,00 km	4:43	4:43	133	01:36:36	21,00 km
22	1,00 km	4:54	4:54	132	01:41:30	22,00 km
23	1,00 km	4:42	4:42	132	01:46:13	23,00 km
24	1,00 km	4:46	4:46	135	01:50:59	24,00 km
25	1,00 km	4:42	4:42	133	01:55:41	25,00 km
26	0,82 km	3:55	4:48	136	01:59:36	25,82 km

annons