GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	4:58	4:58	0	00:09:42	2,00 km
3	1,00 km	4:56	4:56	0	00:14:39	3,00 km
4	1,00 km	5:06	5:06	0	00:19:45	4,00 km
5	1,00 km	5:16	5:16	0	00:25:00	5,00 km
6	1,00 km	5:12	5:12	0	00:30:12	6,00 km
7	1,00 km	4:51	4:51	0	00:35:02	7,00 km
8	1,00 km	4:43	4:43	0	00:39:45	8,00 km
9	1,00 km	5:14	5:14	0	00:44:59	9,00 km
10	0,25 km	1:09	4:41	0	00:46:09	9,25 km

annons