GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	0	00:04:49	1,00 km
2	1,00 km	4:45	4:45	0	00:09:35	2,00 km
3	1,00 km	4:37	4:37	0	00:14:11	3,00 km
4	1,00 km	4:30	4:30	0	00:18:42	4,00 km
5	1,00 km	4:36	4:36	0	00:23:18	5,00 km
6	1,00 km	4:22	4:22	0	00:27:40	6,00 km
7	1,00 km	4:27	4:27	0	00:32:07	7,00 km
8	1,00 km	4:35	4:35	0	00:36:42	8,00 km
9	1,00 km	4:32	4:32	0	00:41:14	9,00 km
10	1,00 km	4:16	4:16	0	00:45:30	10,00 km
11	0,25 km	1:05	4:14	0	00:46:35	10,25 km

annons