GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	102	00:06:31	1,00 km
2	1,00 km	6:48	6:48	106	00:13:20	2,00 km
3	1,00 km	6:30	6:30	137	00:19:50	3,00 km
4	1,00 km	6:49	6:49	140	00:26:39	4,00 km
5	1,00 km	7:10	7:10	140	00:33:49	5,00 km
6	1,00 km	7:28	7:28	139	00:41:17	6,00 km
7	1,00 km	8:42	8:42	141	00:49:59	7,00 km
8	1,00 km	7:55	7:55	138	00:57:54	8,00 km
9	1,00 km	7:07	7:07	134	01:05:01	9,00 km
10	1,00 km	8:19	8:19	142	01:13:20	10,00 km
11	1,00 km	7:33	7:33	135	01:20:53	11,00 km
12	1,00 km	7:23	7:23	142	01:28:16	12,00 km
13	0,27 km	1:37	5:55	152	01:29:54	12,27 km

annons