GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	136	00:04:37	1,00 km
2	1,00 km	4:47	4:47	140	00:09:24	2,00 km
3	1,00 km	4:53	4:53	142	00:14:17	3,00 km
4	1,00 km	5:06	5:06	139	00:19:23	4,00 km
5	1,00 km	5:02	5:02	139	00:24:25	5,00 km
6	1,00 km	5:08	5:08	137	00:29:34	6,00 km
7	1,00 km	4:57	4:57	137	00:34:31	7,00 km
8	1,00 km	4:57	4:57	139	00:39:28	8,00 km
9	1,00 km	5:09	5:09	137	00:44:37	9,00 km
10	1,00 km	5:06	5:06	136	00:49:43	10,00 km
11	1,00 km	5:09	5:09	137	00:54:52	11,00 km
12	1,00 km	5:16	5:16	133	01:00:08	12,00 km
13	1,00 km	5:13	5:13	133	01:05:21	13,00 km
14	1,00 km	5:14	5:14	134	01:10:35	14,00 km
15	1,00 km	5:12	5:12	136	01:15:47	15,00 km
16	1,00 km	5:14	5:14	134	01:21:00	16,00 km
17	1,00 km	5:18	5:18	136	01:26:18	17,00 km
18	1,00 km	5:12	5:12	136	01:31:30	18,00 km
19	1,00 km	5:18	5:18	136	01:36:48	19,00 km
20	1,00 km	5:17	5:17	136	01:42:05	20,00 km
21	1,00 km	5:06	5:06	136	01:47:11	21,00 km
22	1,00 km	5:12	5:12	137	01:52:23	22,00 km
23	1,00 km	5:21	5:21	135	01:57:44	23,00 km
24	1,00 km	5:29	5:29	134	02:03:13	24,00 km
25	1,00 km	5:11	5:11	138	02:08:24	25,00 km
26	1,00 km	5:10	5:10	140	02:13:33	26,00 km
27	1,00 km	5:17	5:17	137	02:18:51	27,00 km
28	1,00 km	5:15	5:15	137	02:24:06	28,00 km
29	0,21 km	1:10	5:30	139	02:25:15	28,21 km

annons