GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:17	3:17	158	00:03:17	1,00 km
2	1,00 km	3:49	3:49	172	00:07:07	2,00 km
3	1,00 km	3:55	3:55	175	00:11:01	3,00 km
4	1,00 km	3:27	3:27	175	00:14:29	4,00 km
5	1,00 km	3:52	3:52	175	00:18:21	5,00 km
6	1,00 km	3:52	3:52	175	00:22:12	6,00 km
7	1,00 km	4:11	4:11	177	00:26:23	7,00 km
8	1,00 km	3:49	3:49	177	00:30:12	8,00 km
9	1,00 km	3:50	3:50	177	00:34:02	9,00 km
10	1,00 km	3:58	3:58	172	00:38:00	10,00 km
11	1,00 km	5:39	5:39	158	00:43:39	11,00 km
12	1,00 km	3:56	3:56	165	00:47:35	12,00 km
13	1,00 km	4:28	4:28	165	00:52:02	13,00 km
14	1,00 km	5:21	5:21	157	00:57:23	14,00 km
15	1,00 km	4:34	4:34	159	01:01:57	15,00 km
16	1,00 km	6:03	6:03	152	01:08:00	16,00 km
17	1,00 km	4:32	4:32	146	01:12:31	17,00 km
18	1,00 km	4:16	4:16	147	01:16:48	18,00 km
19	1,00 km	4:01	4:01	150	01:20:48	19,00 km
20	1,00 km	3:58	3:58	146	01:24:47	20,00 km
21	1,00 km	5:18	5:18	145	01:30:05	21,00 km
22	1,00 km	4:18	4:18	143	01:34:23	22,00 km
23	1,00 km	4:29	4:29	144	01:38:52	23,00 km
24	1,00 km	10:39	10:39	135	01:49:31	24,00 km
25	1,00 km	3:00	3:00	152	01:52:31	25,00 km
26	1,00 km	3:33	3:33	157	01:56:04	26,00 km
27	1,00 km	3:36	3:36	158	01:59:41	27,00 km
28	1,00 km	3:51	3:51	161	02:03:32	28,00 km
29	1,00 km	3:42	3:42	161	02:07:14	29,00 km
30	1,00 km	4:12	4:12	163	02:11:26	30,00 km
31	1,00 km	3:59	3:59	161	02:15:25	31,00 km
32	1,00 km	3:57	3:57	160	02:19:21	32,00 km
33	1,00 km	3:51	3:51	160	02:23:12	33,00 km
34	1,00 km	4:26	4:26	166	02:27:38	34,00 km
35	1,00 km	4:43	4:43	162	02:32:21	35,00 km
36	0,18 km	1:01	5:48	172	02:33:22	35,18 km

annons