GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:57	21,56	130	00:13:57	5,00 km
2	5,00 km	13:02	23,08	132	00:26:59	10,00 km
3	5,00 km	13:58	21,43	116	00:40:56	15,00 km
4	5,00 km	13:34	22,09	111	00:54:30	20,00 km
5	5,00 km	13:22	22,50	115	01:07:52	25,00 km
6	5,00 km	14:26	20,81	119	01:22:18	30,00 km
7	5,00 km	12:55	23,23	119	01:35:14	35,00 km
8	5,00 km	14:20	20,93	118	01:49:34	40,00 km
9	5,00 km	14:11	21,18	113	02:03:45	45,00 km
10	5,00 km	12:56	23,23	122	02:16:41	50,00 km
11	5,00 km	13:48	21,69	126	02:30:29	55,00 km
12	5,00 km	16:52	17,82	126	02:47:21	60,00 km
13	1,79 km	4:54	21,95	125	02:52:14	61,79 km
14	5,00 km	14:56	20,11	127	03:07:10	66,79 km
15	5,00 km	14:06	21,30	132	03:21:16	71,79 km
16	5,00 km	17:10	17,48	135	03:38:26	76,79 km
17	5,00 km	15:16	19,67	136	03:53:42	81,79 km
18	1,74 km	4:40	22,36	135	03:58:22	83,53 km

annons