GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	0	00:05:09	1,00 km
2	1,00 km	5:00	5:00	0	00:10:09	2,00 km
3	1,00 km	5:08	5:08	0	00:15:17	3,00 km
4	1,00 km	5:03	5:03	0	00:20:21	4,00 km
5	1,00 km	5:05	5:05	0	00:25:26	5,00 km
6	1,00 km	5:04	5:04	0	00:30:30	6,00 km
7	1,00 km	5:10	5:10	0	00:35:39	7,00 km
8	1,00 km	5:15	5:15	0	00:40:55	8,00 km
9	1,00 km	5:23	5:23	0	00:46:17	9,00 km
10	0,81 km	4:17	5:18	0	00:50:34	9,81 km

annons